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DISCLAIMER 


I am not a doctor nor do I have any medical certificates.  I am just someone who had to live with chronic pain that got worse as time passed and I am now no longer in pain after sufferring for 14yrs and now I have been pain free for the last 6yrs and I am still pain free.
So, I now share my experience through this site.

This site is my opinion based on my research as to why we get sick.  So, please do your own research and remember to ask lots of questions before trying any of my methods for improving your health.

I would also like to add that I am not 100% against medications I just believe that they are being over used, but I am 100% against the concept of only trying to manage health problems when there is a potential solution to every problem.

I am not saying that my way is the only way to solve health issues, but I do know that these options are affordable for everyone and that these concepts towards improving your health will work for everyone. 

Here Are Some Reasons As To
Why We Get Sick?

The Poisoning of the human body


Everyday everyone is poisoning their bodies through food, beverages, the air they breathe because of chemicals, cleaning solutions, smoking, alcohol, etc… and the problem is that most of us are not giving our bodies enough time to get rid of the poisons.


Therefore, we are slowly destroying organs like the liver, pancreas, your brain and because the body is not given enough time to rid the body of toxic wastes it must store it somewhere in the body which again harms the body in many different ways.

Chronic Dehydration


Most people are chronically dehydrated because they drink juice, pop, alcohol, gatorade, coffee and tea thinking that they are hydrating their bodies when in reality they are doing the complete opposite and at the same time they are poisoning their body.


• Your organs that keep you healthy and alive are made mostly of water which means that when you are dehydrated those organs are losing their structure and their ability to perform their duties.


• Waste elimination is strongly affected by dehydration because water is needed to eliminate waste and if the waste can not be eliminated then it must be stored in the body and stored waste is harmful to the body in many different ways.


• Everything in your body needs water and every bio-chemical reaction in your body needs water therefore, if you are not drinking enough water on a daily basis you must expect your body to get sick and have a low performance level. 

An Unhealthy and/or Insufficient Diet


Excluding water and fat, the human body is made up almost entirely of protein. Protein is the main component of muscles, bones, organs, skin, and nails.


Vitamins and minerals are considered essential nutrients because working together, they perform hundreds of roles in the body.  They help to build strong bones, heal wounds, and bolster your immune system.   They also convert food into energy and they repair cellular damage. 

Viruses or Bacteria Over Growth


Viruses or bacteria over populate and/or a foreign entity is introduced to the body that it does not like and now the body is no longer in a state of homeostasis which leads to colds, flu, auto immune disorders, etc... 

Too Much Negative Stress on the Human Body


When we're stressed, the immune system's ability to fight off antigens is reduced and that is why we are more susceptible to infections when you are in a high stressful state.


Prolonged periods of stress can also increase your risk of several diseases, including heart disease and cancer. According to a study, 60 to 80 percent of doctor's office visits may be stress-related.

The Immune System

Above are just some of the reasons out there as to why you would get sick that you wouldn't think about on a daily basis, but at the end of the day it’s all about your body's defense system your immune system.

Once you have a compromised immune system then you can guarantee yourself that you will get sick and that you will develop a variety of healthy issues.


This video is a certified doctor's explanation of where the medical industry has failed us and the how and why do we get sick.


This video is not a person’s point of view,
but a video based on scientific and medical research.


This video will talk about what food does to the body, how the body breaks down, what causes the body to breakdown, how the body works
to heal and how to help the body to heal itself.


Oxidative Stress

After all has been said and done Oxidation is what actually destroys the body, every negative thing that happens in the body just increases the amount of oxidative stress the body must deal with, it is because of cellular oxidation why we develop chronic and degenerative conditions, age and die.

Oxidative stress is an imbalance of free radicals and antioxidants in the body, which can lead to cell and tissue damage.  Oxidative stress occurs naturally and plays a role in the aging process.

A large body of scientific evidence suggests that long-term oxidative stress contributes to the development in a range of chronic conditions as seen on the diagram to your right.

If you could slow down or even some how stop the oxidative stress put onto the human body then the healing and repair processes done in the body would drastically improve and that is the goal of Funkional Fitness.

To find out how we work with the body to accomplish this goal and for the other ways we use to help the body with healing and repair, please click the button below.